Sep 23 2015
Remember those days you spent as a child playing outside until it was dark? If you¡¯re
anything like us, you probably spent hours biking, running and inventing games with
the neighbourhood kids and made some of the best memories from your childhood.
![](../data/images/shutterstock_16531033-Copy.jpg)
Unfortunately, our kids are spending more time indoors than out and may not have
those same memories. We believe that kids need to balance their time indoors
and out.
Reasons to Play Outside
Outdoor play allows children to develop their physical literacy and of course,
get exercise. With childhood obesity rates on the rise, playing outside can help
children burn energy and stay fit. Instead of focusing on a specific set of exercises
or a set activity or sport, children will often run around, play and engage in motor
and manipulative activities such as catching, throwing and carrying objects without
thinking of it as exercise.
Here are a few other reasons why outdoor play is important for kids:
- Offers an opportunity for learning
and creative play
- Helps kids interact with nature and
living things
- Gives them the courage and confidence
when learning a new skill
- Helps to learn through senses and aid
in aesthetic development
- Encourages social interaction with
peers
Outdoor time is important for all kids and encourages learning and exploration.
Of course as a parent, you may have safety concerns. And teaching your kids to be
watchful and careful is a great way to ensure they stay safe. Since children
learn from adults by example, showing your kids an appreciation for the outdoors
will get them excited and eager to learn and explore.
![](../data/images/outdoorplay.jpg)
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