Sep 23 2015

Remember those days you spent as a child playing outside until it was dark? If you’re anything like us, you probably spent hours biking, running and inventing games with the neighbourhood kids and made some of the best memories from your childhood.  

Unfortunately, our kids are spending more time indoors than out and may not have those same memories.  We believe that kids need to balance their time indoors and out.

Reasons to Play Outside

Outdoor play allows children to develop their physical literacy  and of course, get exercise. With childhood obesity rates on the rise, playing outside can help children burn energy and stay fit. Instead of focusing on a specific set of exercises or a set activity or sport, children will often run around, play and engage in motor and manipulative activities such as catching, throwing and carrying objects without thinking of it as exercise.

Here are a few other reasons why outdoor play is important for kids:

• Offers an opportunity for learning and creative play
• Helps kids interact with nature and living things
• Gives them the courage and confidence when learning a new skill
• Helps to learn through senses and aid in aesthetic development
• Encourages social interaction with peers

Outdoor time is important for all kids and encourages learning and exploration. Of course as a parent, you may have safety concerns. And teaching your kids to be watchful and careful is a great way to ensure they stay  safe. Since children learn from adults by example, showing your kids an appreciation for the outdoors will get them excited and eager to learn and explore.

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